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The Resource Grove

The Calming Ground Courses

Whether you're looking for a seasonal reset, a mindset shift, or a deeper connection to yourself, these
courses are designed to meet you where you are β€” and gently guide you forward.

Summertime Sanity Series

Find your calm in the chaos of summer with the Summertime Sanity Series β€” a self-paced course designed to help you stay grounded, present, and replenished during the busiest season. Includes mindfulness practices, gentle guidance, and seasonal tools to support your mental and emotional well-being.

$197.00 USD
PURCHASE NOW

ARROW Framework Workshop

A mindful workshop designed to help you navigate transitions, reduce overwhelm, and move forward with clarity. Learn a step-by-step method to realign with your values, regain focus, and make intentional decisions during stressful seasons.

$97.00 USD
PURCHASE NOW

Calming Ground Membership Resources

A collection of recorded teachings, guided practices, and mindfulness tools designed to help you build a sustainable self-care rhythm. Reconnect with calm, clarity, and confidence β€” anytime, at your own pace.

$27.00 USD every month
PURCHASE NOW
OR ADD TO CART
OR ADD TO CART
OR ADD TO CART

The Calming Ground Courses

Whether you're looking for a seasonal reset, a mindset shift, or a deeper connection to yourself, these
courses are designed to meet you where you are β€” and gently guide you forward.

Summertime Sanity Series

Find your calm in the chaos of summer with the Summertime Sanity Series β€” a self-paced course designed to help you stay grounded, present, and replenished during the busiest season. Includes mindfulness practices, gentle guidance, and seasonal tools to support your mental and emotional well-being.

$197.00 USD
PURCHASE
OR ADD TO CART

ARROW Framework Workshop

A mindful workshop designed to help you navigate transitions, reduce overwhelm, and move forward with clarity. Learn a step-by-step method to realign with your values, regain focus, and make intentional decisions during stressful seasons.

$97.00 USD
PURCHASE

Calming Ground Membership Resources

A collection of recorded teachings, guided practices, and mindfulness tools designed to help you build a sustainable self-care rhythm. Reconnect with calm, clarity, and confidence β€” anytime, at your own pace.

$27.00 USD every month
PURCHASE
OR ADD TO CART
OR ADD TO CART

Everyday Calm Collection

Whether you’re starting your day with intention, looking to reset your energy, or ready to create more
calm in your everyday rhythms β€” these resources are designed to gently guide you back to center.

Tips for Mindful Mornings & Lasting Energy

A gentle guide to nourishing mornings.This calming yet energizing e-book offers a gentle guide to creating mindful mornings that actually nourish you. Inside, you’ll find practical rituals, simple shifts, and energy-boosting strategies to help you move through your day with clarity and calm β€” instead of coffee and chaos.

$3.00 USD
PURCHASE

Morning Flow

Reset your mornings. Reclaim your time.This calming and practical bundle includes 5 guided morning meditations to ground your day, plus a powerful guide to help you manage your time and shift the limiting beliefs that keep you stuck in stress. Designed to help you create ease, structure, and presence β€” without the pressure.

$7.00 USD
PURCHASE

The Ultimate Mindfulness Bundle

A deeper dive into daily mindfulness β€” made doable.This bundle includes powerful tools to help you stay present, centered, and connected throughout your day. Whether you’re navigating stress, overthinking, or just feeling out of sync, these practices gently guide you back to yourself β€” one mindful breath at a time.

$7.00 USD
PURCHASE

Reflection Bundle

A quiet space to land, reflect, and realign.This downloadable journal offers beautifully crafted prompts designed to help you slow down and listen inward. With space for daily check-ins, deeper reflection, and intention-setting, it’s a meaningful companion for anyone ready to reconnect with their inner voice.

$4.99 USD
PURCHASE
OR ADD TO CART
OR ADD TO CART
OR ADD TO CART
OR ADD TO CART

Β "The Calming Ground membership provides a safe space to explore self care and wellness and provides practical tools and caring support to do that.”

- Sonya G.

"I am so grateful to Elizabeth and the wellness warriors in this group. As a new mama, I needed community more than ever and I especially needed to remember to care for myself amidst all the sleep-deprived chaos. This group helped me stay grounded, present, and most importantly reflective. I feel so much better after the meetings!"

-Holland H.

"My life is so busy! Each week, receiving these little nuggets gives me the moments I need to pause, reflect, and come back to myself."

-Carmen A.

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