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Wellness Coaching Packages

Get Access To Free Guided Meditation Today

Our meditation will gently lead you through
calming your breathing and quieting your mind using guided imagery
  to help you cultivate inner peace, clarity, and relaxation

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This podcast offers a space for busy people to go to for inspiration, wisdom, to learn from one another's struggles and transformations, as well as to receive actionable steps to relax, gain confidence, and move forward with the life they long to experience.

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Meet the Minds

Hi! I’m Elizabeth, a life and centering coach.

After years of my own struggle with taking space in my own life and prioritizing my self nourishment, I decided to take control and reclaim my power. I went on a long and winding journey to find my balance and healing from the inside out. Now I use the same powerful techniques to help others find inner peace.

In addition, I am trained as a Healing Qigong teacher and a Forest Therapy Guide. I infuse these practices into my grounding and centering work here at The Calming Ground. And, though The Calming Ground is a non-clinical practice, I also bring my years of experience and training as a psychotherapist in my private practice to nuance and inform my work as a centering life coach.

Hi! I’m Elizabeth, a life and centering coach.

After years of my own struggle with taking space in my own life and prioritizing my self nourishment, I decided to take control and reclaim my power. I went on a long and winding journey to find my balance and healing from the inside out. Now I use the same powerful techniques to help others find inner peace.

In addition, I am trained as a Healing Qigong teacher and a Forest Therapy Guide. I infuse these practices into my grounding and centering work here at The Calming Ground. And, though The Calming Ground is a non-clinical practice, I also bring my years of experience and training as a psychotherapist in my private practice to nuance and inform my work as a centering life coach.

"

I am so grateful to Elizabeth and the wellness warriors in this group. As a new mama, I needed community more than ever and I especially needed to remember to care for myself amidst all the sleep-deprived chaos. This group helped me stay grounded, present, and most importantly reflective. I feel so much better after the meetings!

Holland H.

Want to Hear Interviews with Some Wonderful People and Find Inspiration?

Want to Hear Interviews with Some Wonderful People and Find Inspiration?

Come and Visit this New Podcast!

Feel Free to Listen, Leave a Review to let me Know What you Think and… Subscribe if You’d Like! Find The Calming Ground Podcast where ever you Typically Listen to your Podcasts. Or, click here:

Come and Visit this New Podcast! Feel Free to Listen, Leave a Review to let me Know What you Think and… Subscribe if You’d Like! Find The Calming Ground Podcast where ever you Typically Listen to your Podcasts. Or, click here: