Welcome to
The Calming Ground

Effortless Breath

Helping overwhelmed women slow down, reconnect, and find their footing through mindfulness and compassionate coaching.

20 July 2025, 5pm ET. LIVE via Zoom 

xoxo,  Elizabeth - H5

ABOUT US & OTHER TITLES - H6

The Calming Ground offers a membership for women (including anyone identifying as female). This is a supportive offering that guides women to move from feeling overwhelmed, self critical, and depleted to feeling deeply grounded, confident, and trusting of themselves. We provide a compassionate and supportive community of other like-minded women, monthly guidance on practical self care, self discovery, practices of mindfulness, and plenty of inspiration!