Navigating life's stress in a way that works for you with Elizabeth's Free Live & Interactive

Stress Resilience Workshop

4 Paths to Inner Calm & Clarity

Monday, October 6 | 11:00am EST

Tuesday, October 7 | 1:00pm EST

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Reserve Your Spot Today to Start Nourishing Your Wellbeing!

A Transformative Workshop to take charge of stress before it takes charge of you.

Discover 4 simple yet powerful paths to navigate any stressful situation.

We will identify & explain 4 paths you can take to manage stress and overthinking in literally any stressful relationship, situation, or event.

We will address the value of self awareness to prevent stress and overthinking. AND offer simple ways to develop it.

We will unpack common limiting beliefs and myths that perpetuate overthinking to help you begin to alleviate your stress.

MEET YOUR HOST

Hi, I'm Elizabeth!

I can’t wait to help you achieve a more balanced life.

Join me in my upcoming live workshop to discover how to move from overwhelmed with stress to peacefully at ease. In this workshop, you will also have the opportunity to ask questions and get clarity.

Plus, if you show up live, you'll receive a bonus guided meditation specifically designed for a restful night's sleep!