YOU CAN

DISCOVER INNER PEACE

Learn how to tune out the chaos of daily life and tune into the peaceful and content soul hiding within. Get interactive lessons and live practice.

 

FEEL GOOD NOW

"I am so grateful ...

 

to Elizabeth and the wellness warriors in this group. As a new mama, I needed community more than ever and I especially needed to remember to care for myself amidst all the sleep-deprived chaos.

Holland H.

"This group helped me stay grounded, present, and most importantly reflective. I feel so much better after the meetings!"

 
Holland H.

COMFORT IN COMMUNITY & GUIDANCE

Practice, reflect together, and support one another on our journey toward greater wellness, inner balance, and confidence.

 

Support Your Self-Care

Live zoom gatherings where we practice, reflect and support one another on our journey toward greater wellness, inner balance, and confidence. Join our compassionate community of women.

Build Healthy Habits

Weekly simple exercises emailed to you to support your self-care practice.Get access to our archive of ## calls and choose the right one for your mood or challenge. Guided meditations, stretching sequences, and more!

Learn from the Best

You're on your way to greater inner peace. Speak with authors & other leaders in wellness fields about practices and perspectives.

I'M ELIZABETH.

Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.

Join me on a journey of self-love, self-discovery, and unapologetic confidence.

"My life is so busy! Each week, receiving these little nuggets gives me the moments I need to pause, reflect, and come back to myself."

 
Carmen A.

"The Calming Ground membership provides a safe space to explore self-care and wellness and provides practical tools and caring support to do that. There is no judgment here. There are no simplistic prescriptions. Instead, we are encouraged to meet ourselves where we are and find self-care practices that truly resonate for us while listening to and supporting each other."

 
Sonya G.

YOU CAN

DISCOVER INNER PEACE

Dig deep and discover who you really are. Experience it for a ridiculously low introductory price!

 

TRY IT NOW