FREE EVENT |Â OPEN FOR REGISTRATION
Intentional 2026
3 Days to Reset & Realign
January 5-7 | 12:00pm EST
A guided reset to help you ground yourself in mindfulness and begin the year with clarity, calm, and intention.
What We'll Cover During the Free Challenge
Join us for 3 days of mindfulness practice including:
- Intention-setting for the new year meditation
- Gentle guided moving meditation
- Breath work
- Moving into the new year with peace
Why Join the Intentional 2025 Challenge?
Intention Setting
Simple Practices
Community
BONUS GIFT FOR LIVE ATTENDEES
Self Care Template
If you have ever struggled with incorporating a routine of practices to relax and manage stress throughout your week, here is your opportunity to grab this helpful bonus - only available to live attendees!